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In the meantime you can view some details of our 15 day Teacher training course......

15 DAY SPECIAL YOGA TECHERS TRAINING COURSE


SHORT SUMMARY:


This training is unique because it offers what few other courses offer:


  • Add 100 hours to your existing certification or 200 hours for those who have an established practice OR teach already but want certification


  • Can be applied to any style of yoga and is for a variety of levels of practitioners who want to go deeper, understand more, and receive the gift of surrender and true yoga


  • Based on Vanda Scaravelli’s approach to yoga, of awareness of gravity and the earth's forces, the breath, and the body's inner intelligence


  • Daily yoga classes & teaching practice


  • Intelligent practical anatomy and alignment of asanas - "asana clinic"


  • Daily meditation/chanting


  • Philosophy & applying yoga to daily life


  • Physiology


  • Guest teacher & author of two yoga books, well-known John Stirk


  • This intelligent approach to yoga is recognised by many Ashtanga and Vinyasa teachers and they apply it to their practice


  • All of this in nature with peaceful lush gardens and pool


AND


  • daily ocean swimming and coastal walks


  • healthy vegan food


  • massage and treatments

WHAT IS SPECIAL ABOUT THIS COURSE:


Guaranteed to transform your life!


The combination of an intelligent yoga training course set in nature with a healthy lifestyle - healthy food, ocean swimming, coastal walks, meditation, treatments and restful sleep.


The training can be applied to any yoga style and teaching and for any levels.


This intelligent approach to yoga is recognised by many Ashtanga and Vinyasa teachers and with our training they apply it to their practice too.


Intelligent application of alignment and practical anatomy to asanas, and teaching practice, will play a central role in this course, so that you will gain a deeper understanding of the body, breath, and mind, and your yoga practice, confidence and teaching will dramatically improve. 


No more pushing and forcing in asanas, no more overstretching!


We provide only experienced outstanding-quality teachers who give their all, with at least 20 years+ experience of teaching, and we provide at least one guest teacher.


A rare opportunity for anyone to discover the inspirational and unique teachings of Vanda Scaravelli who was taught by Iyengar and Desikachar and who went on to develop her own yoga teachings and wrote the well-known book "Awakening the Spine".


Until I found her teachings in 1994, for me, Vanda added a missing element to the practice of yoga - a feminine touch, what I refer to as ‘soft power’ - self-acceptance, going within, listening, authenticity, self-love etc.


We do not take more than 20 participants on the course which allows teachers to give Individual attention and support to each participant which enables you to learn as much as possible.


Genuine support, care and respect that we give to each person, leaving no one behind.


You will meet and connect with wonderful people through the learning, transformation and experiences that you will share together and cherish forever, building a community.


Become a yogi in daily life!


The philosophy of open heart, inner transformation, and being the change, is a central focus of this course with lectures on yoga philosophy, ecology and the Lotus Sutra, and applying these in daily life; in a busy and conflictual world, ie. The yogi in daily life!


You will finish in awe of how you feel and what you have learned, and with 100 hours to add to your existing training or 200 hours of certification, and a whole new understanding of yoga and teaching. Perhaps with some sweat and tears too!

DETAILED DESCRIPTION:


We provide a safe, supportive space and with direction to go deeper into yoga - asanas, breathing, practical application of anatomy to asanas and physiology, which will dramatically improve your teaching skills through a deeper understanding of the body, mind and spirit.


With max 20 participants teachers can give Individual attention and support to each participant which enables you to learn as much as possible.


Together we will explore more deeply the involuntary movements of the body, and apply these discoveries to teaching yoga. We will look more in-depth at the philosophy of yoga, its history, and its important aspects, as well as various meditation practices and chanting.


This course will teach you how to practise yoga correctly and efficiently, giving space to the body, and feeling its effect on the mind.


This course is crucial for teaching and practising yoga, to prevent injuries and the negative impacts of doing asanas without knowledge of the body, resulting in many students overstretching the fascia and joints which leads to joint problems and pain.


Delving deeper into your body with gravity, breath, and earth as your friends, this structured course will awaken parts of you not yet discovered, deeper breathing, and provides intelligent practical anatomy and physiology of the asanas so that you get to understand the body parts and their correct alignment in asanas more clearly and in-depth so that asanas are performed correctly with an openness and space in the joints and fascia, for efficient movement, thereby enhancing one’s energy and for prevention of injuries from habitual overstretching. These are all crucial for intelligent yoga practice.


This is a rare opportunity for anyone to discover the unique teachings of yogi Vanda Scaravelli who was taught by Iyengar and Desikachar and who went on to develop her own yoga teachings and wrote the well-known book "Awakening the Spine".


This teacher training course is for anyone who wants to deepen their practice and understand more about yoga, for people who already have 200- or 300 hours certification but want to understand and learn more and can add 100 hours to their existing training, OR for those who have an established yoga practice and regular teacher OR/AND are already teaching yoga but do not have any international certification, and can qualify for 200 hours. TRUE YOGA school is YAi approved and we can certify students with 200, 300 and 500 hours.


The location is magical for daily ocean swimming, snorkelling, and walking which is just a 3-minute walk away. Montgo National Park forms the backdrop to the venue and is close for hiking. Amazing and beautiful Denia old town is a coastal walk away with all its delights.


A healthy lifestyle is very important for us at True Yoga, the aim is to energise and inspire you. Our chefs provide great vegan food and fresh juices all prepared with love.


Ocean swimming and coastal walks will revitalise and uplift you during the intense training.


Excellent treatments are offered by our top practitioners for relaxation, healing and transformational work: Chinese medicine: acupuncture, herbs & nutrition, life coaching; cranio-sacral; holistic and Thai massage.


You will finish in awe of how you feel and what you have learned, and with 100 hours to add to your existing training or 200 hours of certification, and a whole new understanding of yoga and teaching.

EXAMPLES OF TWO TRAINING COURSE DAYS:


Day 1


7:00am Tea, coffee and breakfast if you want or at 10.30am


7:30am 45 minute Meditation


8:30am 2 hour Yoga class


10:30am Breakfast


11:30am Physiology: Gravity & the Body's Supporting Mechanisms- Spine, Musculoskeletal structure & their relationship to Sthira and Sukha, and Intrinsic Equilibrium


1:00pm Lunch


2:00pm 2 hour Asana Clinic and Teaching Practice


4:00pm Tea break


5:00pm 90 minute Yin Yoga class


6.30pm Dinner


7.30pm Philosophy: “Yoga in Daily Life” - Satish Kumar (Yogi & Ecologist) Video + Discussion


8.30pm Tea and Relax



Day 2


7:00am Tea, coffee and breakfast if you want or at 10.30am


7:30am 45 minute Walking Meditation & Chanting


8:30am 2 hour Yoga class


10:30am Breakfast


11:30am 90 minute Practical Application to Teaching Different Styles of Yoga


1:00pm Lunch


2:00pm 2 hour Asana Clinic and Teaching Practice


4:00pm Tea break


5:00pm 90 minute Vinyasa Yoga class


6.30pm Dinner


7.30pm Philosophy: The Biopsychology of Yoga - Chakras, Nadis and Tattwas, and their application


8.30pm Tea and Relax

WHAT IS INCLUDED IN THIS PACKAGE:


Accommodation


✅ 3 vegan delicious and nutritious meals daily; water, teas and coffee


✅ Teacher Training Course Certification with Yoga Alliance International on successful completion


✅ Registration with Yoga Alliance International


✅ Special guest John Stirk, author, teacher and osteopath


✅ Yoga mats, bolsters, cushions, belts


✅ Wifi connection


✅ Course manual


✅ One way free transfer to or from airport



WHAT IS NOT INCLUDED IN THIS PACKAGE:


Flights costs


Travel Insurance


One way transfer to or from airport


Massage, Treatments & Consultations


Additional activities or outings


ACTIVITIES FOR YOUR DAY(S) OFF:

Paddle boarding

Windsurfing

Cycling

Mountain hiking

Visit beautiful Denia old town with lively streets, harbour and castle 5 minutes away

Enjoy delicious cuisine along the coast and in Denia - awarded by UNESCO for its gastronomy

Visit to neighbouring and stunning Altea, 20 minutes away

PRICE:


- €2,499 Early Bird: Shared Accommodation (Two or three people)


- €2,799 Early Bird: Private Accommodation


- €2,599 After March 31: Shared Accommodation (Two or three people)


- €2,899 After March 31: Private Accommodation

LOCATION:


Revitalise yourself in our gorgeous subtropical gardens with a swimming pool on the Costa Blanca.


Only 3 minute's walk to the Mediterranean Sea with swimming, snorkelling, and coastal walks or to beautiful Denia town with its lively streets, UNESCO awarded gastronomy town with great cuisine, beautiful castle and port to the islands of Ibiza and Mallorca.


Montgo national park forms the backdrop to the venue and is close for hiking.


Our goal is to provide a place where guests can experience an immediate connection to nature, beauty and peace.


VENUE: Click Here


FLIGHTS, AIRPORTS AND TRANSPORT: (INCLUDES FREE TRANSFER FROM AIRPORT TO VENUE ONE HOUR AWAY)


Both Alicante and Valencia Airports serve Denia/Javea and are both one hour away.


There are many flights to choose from and prices are good very good right now. Buses, trains and shuttle services serve Denia also.